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Red light Therapy
Red light Therapy is one of the most beneficial treatments to heal & protect your body. Treatments are only 20mins. We have made the...
Jun 24, 2021


I Know its long but have a read
I have something to say to people everywhere who regularly "hate" on Colonic Irrigation and supplements and the people who recommend...
Jun 22, 2021


Do your weights workout first
Experts say weight training should be done first, because it's a higher intensity exercise compared to cardio. Your body is better able...
Jun 16, 2021


Laxatives are not the solution!
Please be aware that Laxatives are not the answer! We have so many Clints who rely on these. Worldwide, laxatives are the second largest...
Jun 8, 2021


Practice Healthy Holiday Cooking
Preparing favorite dishes lower in fat and calories will help promote healthy holiday eating. Incorporate some of these simple-cooking...
Jun 4, 2021


Food Intolerance Testing
Did you know that the adult digestive tract contains up to two and a half pounds of living bacteria. Some of these bacteria are poisonous...
May 28, 2021


How we can help your child find relief from constipation
Constipation is defined by either a decrease in the frequency of bowel movements, or the bowel movements are painful. Constipation can...
May 28, 2021


Toxic Bowel
Several factors contribute to this but one of the biggest factors is what we eat and in we have an intolerance to them. These are foods...
May 28, 2021


Make a small change today and reap the benefits!
We all know that there is a strong link between what we eat and being well. However, demands of work and family life as well as food or...
May 17, 2021


Tip for today: One thing we all find embarrassing but sometimes cant be helped FARTING
It is normal to have occasional gas. But continual wind,bloating, and flatulence is not normal. Junky diets, too much sugar, wheat and...
May 17, 2021


How Often Should I Use Red Light Therapy?
One of the most frequently asked questions about red light therapy is: How long and how often should I do it? Read all about it on the...
May 17, 2021


Did you know that digestive and Bowel disorders are not the only signs of an unhealthy gut, and that
We are Doing FREE Zoom/Phone Consultations 061 315785
May 10, 2021


Allergies
Allergies are an abnormal reaction of the immune system to specific substances. The key to fighting off allergens and reducing symptoms...
May 10, 2021


Oxygen Therapy
Many people have been prescribed using oxygen therapy while they exercise, because they aren’t bringing in enough oxygen while performing...
May 10, 2021


What is IBS?
IBS stands for Irritable Bowel Syndrome. It is not a disease or physical problem, like Crohn's, and there is usually no obvious...
Apr 26, 2021


Oxygen Therapy
Many people have been prescribed using oxygen therapy while they exercise, because they aren’t bringing in enough oxygen while performing...
Apr 22, 2021


Red Light Therapy aids our Biological Clock
There is a theory called the Mitochondrial Theory of Aging, which postulates that the mitochondria are the body's main source of free...
Jan 29, 2021


Coronavirus: How to Boost Your Immunity
The novel coronavirus strain COVID-19 has been spreading quickly and infecting people so rapidly, that it is now formally a world-wide...
Jan 8, 2021


Winter crisp mornings, cosy nights in and warm comfort food
A magical Winter can be created, charmed with healthy warming rituals that support our immune system from the inside out. Some...
Nov 16, 2020


Healthy Gut – Healthy Mind
We often say ‘Trust your Gut’. There is a lot to this saying, have you ever felt nauseous or have a tension in your stomach area or get...
Oct 27, 2020

Book a consultation today to make your health plan for the Winter months ahead
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