Sometimes the things we do on a daily basis can be worse for us than something we may only experience once or twice.
Let’s look at 5 most common habits and lifestyle-related decisions that could impact our health:
Not getting enough sleep
Lack of regular physical activity
Negative stress
Drinking too much alcohol
Cigarette smoking
It's never too late to change your ways! Get started by booking a free health plan consultation with us today!
Call us on ☎️ 061 315785
Email us at clinic@ultimatehealth.ie
Learn more www.ultimatehealth.ie
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