top of page

|

clinic@ultimatehealth.ie

BLOG

Struggling with sugar cravings? 🍭🚫 Try these 6 foods to keep them in check! 👇👇

Struggling with sugar cravings? 🍭🚫 Try these 6 foods to keep them in check! 👇👇

Struggling with sugar cravings? 🍭🚫 Try these 6 foods to keep them in check! 👇👇

🥑 Avocado – Healthy fats keep you satisfied 🍫 Dark chocolate (85%+ cocoa) – A little goes a long way! 💪 Protein – Keeps you full &...

Mar 24

🚨 Want a healthier gut? Avoid these 4 foods! 🚨

🚨 Want a healthier gut? Avoid these 4 foods! 🚨

🚨 Want a healthier gut? Avoid these 4 foods! 🚨

❌ Processed foods – Packed with additives & preservatives that harm gut bacteria 🍭 High-sugar foods – Feed bad bacteria & cause...

Mar 24

bgImage

Book a consultation today to make your health plan for the Winter months ahead

bottom of page