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🥑 Avocado – Healthy fats keep you satisfied 🍫 Dark chocolate (85%+ cocoa) – A little goes a long way! 💪 Protein – Keeps you full &...

❌ Processed foods – Packed with additives & preservatives that harm gut bacteria 🍭 High-sugar foods – Feed bad bacteria & cause...

Struggling with bloating or sluggish digestion? Try starting your day with warm lemon water! ✨   ✔️ Stimulates digestion – Kickstarts...

Digestive issues, food intolerances, and toxin buildup can all contribute to feeling sluggish and unwell. At The Ultimate Health Clinic,...

Improve your gut health with our colonics and food intolerance testing. Say goodbye to bloating and discomfort. Book your consultation...

Improve your gut health with our colonics and food intolerance testing. Say goodbye to bloating and discomfort. Book your consultation...

The first step to better gut health is to find out exactly where you stand with respect to dietary restrictions. Take the first step in...