Lactose Intolerance

Lactose intolerance and dairy allergy are not the same thing.

Here are their differences:

Lactose Intolerance

✅ Missing the enzyme, fail to digest lactose

✅ Common symptoms are nausea and diarrohea

✅ Non-life threatening

✅ Onset time: 30mins-2hours


Milk Allergy

✅ Immune system overreacts to milk protein

✅ Common symptoms are itching and difficulty in breathing

✅ Can be life-threatening

✅ Onset time: Few mins to hours


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