What Is Involved?

After an initial consultation we advice our clients to prepare themselves for their treatment by undertaking a detox diet for 1 week prior to their first colonic. This involves following a recommended diet which avoids certain foods and helps prepare your system and maximise the benefits of your treatment.

In a 30-45 minute session, approximately 15 gallons of water is used to gently flush the colon. Through appropriate use of massage, pressure points, etc., the colonic therapist is able to work loose and eliminate far more toxic waste than any other short-term technique.

Ultimate Detox Diet

Breakfast

Slice of melon or kiwi, porridge oat flakes made with water, McCambridge brown bread and a glass of water.

Mid-day meal

Vegetable soup made with carrots, broccoli, parsnip and potatoes.(vegetable stock if required) Drink plenty of water

Evening Meal

Fresh white fish, cod, plaice, whiting or organic chicken either steamed or fried in olive oil, vegetables, potatoes or brown rice.

Supplements to be taken on the Detox Diet

1 Probiotic in the morning (Acidophilus refrigerate)
1 Tablespoon of Golden Linseeds twice a day
1 Evening Primrose 1000mg in the morning
2 Teaspoons of Aloe Vera Juice twice a day (refrigerate)
2 Colon Control capsules twice a day (available from the Clinic)
No Dairy Products
No Fruit or Sugar
No Salt or Pepper
No Tea or Coffee
No Alcohol