AND so it begins…After a huge response to our search for volunteers to take part in Operation Transformation Limerick, we have found our two participants – Mandy Hogan and Martin Costello. Mandy Hogan lives in Kilbranish Drive, Woodview and is the mother of five children, ranging in age from three up to fifteen. She is due to turn 40 this year and says her top priority is to lose some weight – “to look beautiful again”. “As the years have passed, my weight has crept up faster,” she says. “As they say, life begins at 40, so it’s my turn to look after me and transform my life.” She says she has started lenty of diets and other fitness programmes before but has had difficulty sticking with them. This time, however, she is confident that she will go the distance. “This is the push that I needed. The publicity side alone would make me do it.”
Our other volunteer is Martin Costello from Ballina. Martin, who is in his early fifties, says he too wants to lose some weight – “I wouldn’t mind losing a stone,” he says. Martin admits to never having been in a gym in his life, his main source of exercise being the occasional game of golf. The idea of taking part in Operation Transformation was born – like so many thers – in a pub late one evening but Martin is determined to stick with the six-week plan. Apart from the sessions in the gym, he is expecting the most challenging part to be the abstention from alcohol. “I would say not having the few pints would be the hardest. I enjoy the couple of pints in the pub of a Friday night,” he says.
Over the next six week, Mandy and Martin will work with the team in Ultimate Health to transform their health and lifestyles through their unique health, fitness and detox programme. This will include a detox programme, colonic hydrotherapy, abdominal massage, a nutritional programme and beauty treatment. They will also have twice-weekly personal training sessions with fitness instructor Brian Kennedy who will work on improving their general fitness and help them shed those unwanted pounds.
We will check in with our two volunteers during the programme to see how they are getting on and at the end of the six weeks we have the BIG REVEAL, where we will unveil the new look Mandy and Martin. “We’re all excited – we can’t wait to begin,” says Mandy.
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