7 Tips for preparing for your first colonic hydrotherapy

Colonic hydrotherapy, also known as colonic irrigation or colon cleansing,

 is a therapy that involves flushing the colon with warm water to remove waste and toxins.

If you are preparing for your first colonic hydrotherapy session, here are some tips to help you get ready:

Hydrate.
Avoid certain foods (eg. processed foods, dairy products)
Empty your bladder.
Wear comfortable clothing.
Discuss any concerns with the therapist.
Relax.
Follow post-session care instructions.
For more information about Colonic Hydrotherapy, contact us:

Call us on ☎️ 061 315785
Email us at clinic@ultimatehealth.ie
Learn more www.ultimatehealth.ie/services/colonic-hydrotherapy